Blog

Parenting and marriage are two of the most significant and rewarding experiences in life. However, balancing these two roles can be challenging, as both require time, energy, and emotional investment. Read more

Infidelity in marriage is one of the most challenging issues a couple can face. As a psychotherapist, I understand the deep emotional turmoil and complex dynamics that come with overcoming Read more

Marriage is a journey filled with love, companionship, and shared dreams. However, like any journey, it's not always smooth sailing. Many couples face challenges that can strain their relationship, leading Read more

Are you going through a separation or divorce? Are you struggling with loss, anger, sadness, loneliness and/or betrayal? We can help! Read more

Welcoming a new life into the world is often celebrated as a joyous occasion, but for many new mothers, the postpartum period can be a challenging and emotionally tumultuous time. Unfortunately, the pervasive influence of social media and the persistent stigma surrounding mental health issues only serve to worsen the struggles faced by those experiencing postpartum depression. Read more

Communication is the lifeblood of any relationship, and romantic partnerships are no exception. While love and commitment form the foundation of a healthy couple, effective communication is the key to building a solid and lasting connection. However, many couples grapple with common communication issues that can strain their bond. In this blog, we will explore some of these challenges and offer insights into how couples can overcome them to foster a deeper connection. Read more

With Thanksgiving approaching most people think of turkey, pumpkin pie, and quality time with family. However, for many couples, the Thanksgiving holidays can be stressful, bringing underlying marriage issues to the surface. Instead of dreading the stress during holidays, consider turning your Thanksgiving holiday into an opportunity for healing and growth. Read more

If you’re a married couple with children under the age of 18 you might be feeling that the honeymoon period is long gone. Before kids, the focus had been on your partner and your love for one another. Although expanding your family is a wonderful thing, life after the honeymoon and births of your children can very easily become a monotonous routine. Your head is constantly spinning with thoughts of play dates, doctor appointments, work, homework, back to school night, cooking meals, never ending bills and financial planning, the list could go on forever. Not only has the romance dwindled but you barely have time to say good morning to each other anymore. Family dynamics change when kids are in the picture, and it could feel like the roles of Mom and Dad are taking over your life, and taking away from being Mr. and Mrs. Read more

It's the New Year and many of you probably made resolutions to lose weight, change jobs, quit smoking etc. But, how many of you really thought about making resolutions to make even a good marriage even better? Valentine’s Day is the perfect time to do that. Many couples, especially those with children put their marriage on the back burner. The focus is more on the children, household responsibilities, and career. Although this is important, your marriage should also be a priority. You, the couple are the foundation of the house and without paying attention even to the little cracks in the foundation your house may fall. Read more

August not only spells out the end of summer but it could also spell out the end of marriage! Believe it or not, August is the month that most divorces occur. Most couples believe that summer is the time to restart their marriage and come together as a family. After the long cold winter months, couples believe that summer is an opportunity to "pick up the pieces." Many people find that summer is a relaxed pace filled with vacations and more time spent with one another. Plus, there are more activities to do and plan for the summer! Read more

You spent more time with your spouse this past year than ever before. You may love each other but let's face it spending 24 hours a day together may have Read more

While the COVID19 circumstances continue to be challenging for everyone, teens, in particular, have been impacted by this drastic change of life over the past year. During teen years, adolescent Read more

PPP... Pandemic Partnership Protection You are spending 24 hours a day with your spouse. All of a sudden their small flaws that you tolerated are in your face day and night! Read more

Ahhh, the season of love is quickly approaching! This past year has been nothing short of stressful. It is time to brainstorm and commit to your 2021 Valentine's Day plans Read more

Now that it is 2021, you might have reflected on how isolating 2020 has been. Chances are you did not get to spend the holidays with friends or family as Read more

After the hectic year of 2020, it is time to make some serious New Year resolutions. You might be sick of your typical New Year resolutions of quitting smoking or Read more