Blog

Talking to teens can be really difficult. Parents often try really hard to talk with their kids but are met with resistance… one-word answers, eye rolls, or complete silence. Like Read more

Husbands, picture this…you are at a restaurant, surrounded by your awesome kids and your beautiful wife, and yet it feels like any dinner out. However, it's Mother's Day. As you Read more

The blog discusses how milestone Mother's Days, such as after a divorce, empty nest, or loss of a loved one, can stir up complex emotions. It provides practical tips on managing these feelings, adjusting expectations, and finding new ways to celebrate. Read more

If you are unhappy in your marriage, it can be heart-wrenching to decide whether or not to end it. There are a ton of things to consider, but figuring out Read more

This blog explores the challenging behavior of teenagers, comparing them to Dr. Jekyll and Mr. Hyde due to their mood swings and unpredictable actions. It emphasizes understanding that teens may lash out due to internal struggles, like stress or unresolved emotions. Parents are encouraged to remain calm, avoid reacting negatively, and maintain a supportive, consistent approach while respecting their teen's privacy. Read more

With Mother’s Day quickly approaching, many moms may be expecting little tokens of appreciation from their children – flowers, a handmade card, maybe a piece of jewelry. While these gifts Read more

This blog encourages readers to actively seek happiness, even when it feels elusive. It suggests revisiting activities that previously brought joy, moving physically, having fun, reconnecting with others, and seeking help when needed. The article emphasizes persistence in finding happiness, regardless of how challenging the process might seem. Read more

This blog provides advice to couples working together as business partners, emphasizing the importance of clear communication, delegation of tasks, maintaining boundaries, and respecting each other’s individual strengths. It highlights tips for managing family businesses while maintaining a healthy relationship and suggests practical steps like weekly meetings and using technology for organization. Read more

Fear and anxiety after a mass shooting are 'normal reactions to an abnormal situation'. Perhaps the most troubling issue for parents is that part of their job is to help their Read more

Last month's blog focused on marital resolutions to build a stronger emotional connection with your spouse. How are you doing with that? As promised, this month I'm going to give Read more

It's the New Year and many of you are making resolutions to lose weight, change jobs, quit smoking, etc. But, how many of you really thought about making resolutions to Read more

Kissing under the mistletoe may not be on the agenda for many couples who are in troubled marriages. Being in a troubled marriage is difficult at anytime but the holidays Read more

Adolescence tends to involve comparing oneself to others and having a heightened desire to fit in, which often means a lot of "I want's" coming from your teen. Teens do Read more

Although social media is meant to be social, informative and fun, it's no secret that social media can have a negative influence on our days and our mental health. It Read more

The blog discusses strategies for living in the present, especially during stressful times. It highlights the importance of pausing to experience joy, practicing mindfulness, seeking moments of happiness, and reflecting on gratitude. It encourages embracing both the good and bad moments and acknowledges that life is a mix of ups and downs. Read more

This blog encourages readers to define success on their own terms, acknowledging that societal standards often equate success with wealth and prestige. It emphasizes that success is multifaceted, including personal milestones such as standing up for oneself, overcoming challenges, or building meaningful relationships. The article advocates for celebrating small victories and avoiding comparisons with others. Read more